The beautiful language of energy is well understood by babies and young children. Some of us hold onto this natural instinct, the ability to get information from the energy we feel outside ourselves. Unfortunately this innate gift declines as intellect and societies judgments take over so many of us discredit it. Luckily this has been changing and you can even hear it in mainstream language now – “I didn’t like the vibe” – is an easily understood description for how a person feels about the energy of the situation or person.
At this stage in our evolution our internal wisdom is blossoming. More and more people are seeking to develop their intuitive knowing; we are getting in touch with “energy” as a global society. This offers great opportunities for more information about the powerful force of energy to be accepted as a legitimate healing tool and the opportunity to have a deeper personal understanding of it, which will bring about great personal and global transformations.
Of course it all starts with us so learning how to understand and trust your intuition is an essential life journey. I have always considered myself an intuitive person, I held onto allot of that childhood instinct but learning how to use it on call was another story. I think if we are in any dangerous situation our instincts automatically kick in but to consciously tune in and let it become a trusted guide takes practice. For me it was difficult to figure out which direction I was being pointed in – what was my yes / what was my no?
For me learning through failure was helpful. I would look inside my self anytime I got it wrong (I explored the feeling of getting it right as well but for some reason identifying why I got it wrong was more helpful). I would look for what it felt like and even what the texture and/or color of it was. For me when it’s right the feeling is light and clear and when wrong heavy and dark. But as there are many feelings in between feelings and some of it remains a mystery…the journey continues. Keep at it, practice will boost your confidence!
Some helpful hints are:
- Clear and balance your 6th chakra
- Always ground yourself before opening to the cosmos
- Spin a crystal in front of your third eye
- Crown pull – firmly create space with your fingers from the center of your head outward, from hair line to bottom of neck.
- Gently rub forehead with palms of hand from the third eye out
- Rub pinky finger
- Set the intention that you are tuned in
- Ask for help from your higher source and/or guides
Whenever you open to outside energy always set your boundaries. You choose what energy comes in so state that intention, such as “I only invite loving presence and healing forces to come into my energy field” or “the information I seek will come to me with love” and to this end some other essential energy medicine techniques are helpful such as the zip up and making sure your auric filed is strong.
Please check out www.cristinasenergycenter.com
