Close your eyes, take a deep breath and turn your attention inward. In your mind’s eye see a beautiful healing green light glowing from the core of your being. See it spreading through your body, radiating in you, from you… you can feel and see this healing and loving green light, spreading like a blanket to cover everything around you… across the land, the oceans… the entire planet is now covered with love and healing… the love and healing is so strong that it radiates into our entire universe connecting with the limitless love and healing that exists there… you are connected to this energy… you are grateful… breathe it in as you slowly begin to pull your energy back into yourself and with every inhale you bring back the love, light and healing from all that is. Breathe that in.