Take a few deep slow breadths and close your eyes. In your minds eye see a beautiful radiant color in the core of your being and see this light spreading through your entire body bathing every part of you with color radiance. You can use different colors for different areas of your body – let your inner physician guide you. Feel yourself being bathed in these illuminated colors and see this radiance spreading though your cells, organs – though your entire body. This light is now spreading beyond your physical body out into your auric field, your non-physical body, and you feel yourself expanding into perfect health. This light is putting your body and your energy into perfect health and harmony. Know that every part of you is in perfect health. Breathe it in.