Spruce
Body Benefits: Supports adrenal health and increases energy levels. Supports lung functions. Boosts immune system.
Aromatherapy Benefits: Lowers stress. It is very relaxing but still fights adrenal and nervous system fatigue – it regulations the adrenal fight or flight response, which is calming to nervous system.
Beauty Benefits: Can help heals burns, skin inflammation, sores, and wounds. Soothing to the skin and mind. It balances hormones in a way that prevents hormonal outbreaks and others skin conditions such as eczema.
Aroma treatments: Color baths, color massage, spray mists, color compresses, color aroma lamps, room diffusers and inhalation, perfumes, color breathing
Life qualities: Freedom, Liberation, Expressiveness, Openness
Extract signature: The intense green energy of this plant heals the heart while the sturdiness and height of the tree make us feel grounded. Physically, Spruce has a strong affinity to the respiratory system and is great for clearing lung congestion. It is also an excellent tonic for our whole system b/c it carries the enlivening energy from the oxygen in the air and light energy from the ether.
Like other green oils, Spruce frees both the mind and the emotions and lets us just reflect on our lives without taking immediate action. Spruce balances the emotions, especially when feeling trapped. It is extremely stress relieving and helps to strengthen the adrenal glands