Close your eyes, take a deep breath and turn your attention inward. Your internal wisdom is guiding you to what color your body is craving… see different colors swirling above your head and feel which one or ones you are attracted to… see this color showering down into the crown of your head, through your entire body, healing what it needs to and washing away what you don’t need out through your feet. This color is helping you in every way. Breathe it in.
