The Positive Energy Home
The Positive Energy Home Our home is our haven, our retreat. It’s where we see our mate, family, and friends, and where we spend time…
Energy Medicine
Grounding
Earth’s healing energies are a vital part of our over-all health. Just Some of the Benefits of Grounding: Helps to polarize and balance your…
Connecting to love & commpassion
Opening your heart, grounding…connecting with your inner power….freeform as usual…..
Bringing In Radiance
Right after my last video of releasing I went to the centre of the field to bring in pure radiance, playfulness and love. I share…
Releasing Energy Blocks
I have been working in nature to release energy blockages and create space for new deeper connections and higher vibrations….
Self Care Journey
I’m in a very freeform state of shamanic energy medicine and I’m just sharing the journey, this isn’t formal….I share as I am discovering and…
The Wayne Cook
The Wayne Cook. Sit down with your right leg ankle over the left knee. Place your right hand over the bottom of your right foot and…
Increasing Your Energy: Self-Care Moment
It’s easy and effective….
Beauty & Your Energy
Feeling and looking good doesn’t have to be complicated. By empowering yourself with self-care and grounding yourself in natural beauty you’ll have powerful tools to create…
Crossovers
Crossovers All of our bodies energy systems need to crossover in order to act and interact harmoniously and create optimal health and energy in our…
Natural Beauty
From a general human being perspective it is a gift to be able to see the beauty in everything – and there is beauty in…
Pain Pumping
This is a very simple but powerful Eden Energy Medicine technique. You put your left hand, receiving, (unless you are left handed) and the right…
Energy Medicine Testimonials
“Describing the affect of Cristina’s energy work is extraordinarily difficult because it parallels no other experience in my life. When I find myself in a…
Chakra Radiance
If you are unsure where your chakras are…. For basic chakra clearing and balancing… I’ll be making a video of all these techniques but until…
Waving Into The Chakras
Waving Into The Chakras Inspired by Eden Energy Medicines Heaving Rushing In It’s simple and powerful! I’ve been doing this for about 3-4 years now…
Opening Your Hands & Feet
Our hands and feet need to be cleared on a regular basis to allow our energies to freely flow in and out of our bodies,…
Finding Your Inner Wisdom
Our inner wisdom is the best guide we have in life. Only we know what is truly right for us or not – it’s your…
What Is Energy Medicine?
Energy medicine is both a complement to traditional medical care and a complete self-care system. In energy medicine “energy” is the medicine. We use non-invasive…
Who Packed Your Suitcase? A discussion w/ Dr. Sara
This is only part of my longer discussion with Dr. Sara, (she and her website are amazing by the way) but I feel this is…
Balancing Male / Female Energy
Having a balanced Yin/Female and Yang/Male enables us to stay happy and healthy and gives us a sense of empowerment. This Chinese symbol is called…
The Electrical Heart Hook-Up
The Electrics in Eden Energy Medicine is smart energy that connects with all the other systems in your body and it knows where healing is…
Positively Speaking…
The psychology buzz word for affirmations is “self-talk” Since I was a child I have been taught to say affirmations and honestly that’s exactly what…
The Power Of The Crossover
All of our bodies energy systems need to crossover in order to act and interact harmoniously and create optimal health and energy in our body…
The Law of Attraction
The law of attraction tells us that energy, is attracted to like energy – and everything is energy. So whatever energy we are in vibration…
Calming Your Fight, Flight or Freeze Response
In todays world our primal survival energy system has many triggers, which if an “alert” state for too long can cause havoc to your well-being….
Give Good Energy
The law of attraction tells us that energy, is attracted to like energy so if you are a loving person you will receive love back….
The Wayne Cook
Improve public speaking skills, increase memory and calm any sense of overwhelm.
Experience Your Own Energy
Empower yourself by feeling the power of your own energy. We are electromagnetic beings cable of sensing and using this energy to heal ourselves. Our…
Living In The Light
As were emerge into spring /summer we are also experiencing a personal emergence. Many people have been experiencing a dark night of the soul. This…
Holding Your Neurovasculars
Holding Neurovasculars Benefits: Relieves stress and anxiety Balances your meridians and organs Balances your hormones Very relaxing and increases your sense of happiness Reprograms your…
The Blow Out
Blow Out Benefits: Releases anger and negativity Releases any energies you have collected from people or your environment that you do not want Creates space…
Balancing the Spleen / Triple Warmer
Triple Warmer/Spleen Balance Benefits: • Calming • Activates your radiant circuits • Balances and regulates the triple warmer / spleen relationship • Reduces stress and…
Spleen Meridian Health
In Eden Energy Medicine the balance and strength of your spleen meridian is essential to your overall health and happiness. Watch my video of the…
The Zip-Up
Zip-up Benefits: Strengthens your central meridian Grounding, centering and boosts confidence Protecting against outside energies Helps you feel less vulnerable to people and environments. With…
Lymphatic Massage
Lymphatic massage Benefits: Gets the Lymph system going, it doesn’t have its own pump so it needs to be massaged, thumped and/or activated through exercise…
12 Hearts
12 Hearts Benefits: Activates your radiant circuits – your pathways of joy and these pathways can send healing to wherever it is needed so it…
Connecting Heaven and Earth
Connecting Heaven & Earth Benefits: Clears energy throughout your body allowing all energies to flow freely in and out Strengthens aura and activates spleen Great…
Crown Pull
Crown Pull Benefits: Increased mental clarity, sharpens memory and clears negative and/or cluttered thoughts. Opens the crown chakra and inspires creativity. Can relieve a headache….
Heaven Rushing In
Heaven Rushing In Benefits: Brings in feelings of inspiration and happiness Expands your consciousness, and your energy sense of being Connected to the “heavens” Overcome sadness…
Adrenal Support
Adrenal Massage Benefits: Restores and balances the adrenals Increases energy Decreases stress Eden Energy Medicine has some wonderful techniques to revitalize your adrenal system. Your…
Celtic Weave
Celtic Weave Benefits: Weaves your auric field together Encourages your energy to crossover Weaves all your energy systems together Integrates energy corrections you have already…
Hormone Hook-up
The Hormone hook-up Benefits: Balances and regulates hormones Balances emotions Calming Eden Energy Medicine has very effective hormone balancing techniques. Take the palm of one…
The Spinal Flush
Benefits: Gets the Lymph system going, it doesn’t have its own pump so it needs to be massaged, thumped and/or activated through exercise Clears toxins…
Following The Energy
Donna Eden always says to “Follow the energy” and this isn’t only for Energy Medicine its for life. I just had a very powerful trip…
Natural Immune Boosters
Awaken your own Inner Physician through Self-Care. Here are some easy ways to increase your immune system. Thymus Thump. In the middle of your sternum…
Breaking Habits
I have been observing my negative habit patterns, a continuous experiment of how easily I into fall into the negative or easier way of doing…
Conscious Cooking
I should start with the Eden Energy Medicine motto – “Test before you Ingest“, you can watch Tony and I demonstrating this on our sister…
Caring For The Practitioner
Practice Good Energy It has now become essential to know how to maintain healthy energy in yourself and to protect yourself against the energetically cluttered…
The Beautiful Language of Energy
The beautiful language of energy is well understood by babies and young children. Some of us hold onto this natural instinct, the ability to get…
How To Use A Pendulum
Using pendulumsA pendulum is typically a pointed crystal that hangs on a chain from which it sways in various directions depending on the purpose it…
Quickie Energy Balance
THE QUICKIE energy balance Adapted from Eden Energy Medicine Have partner lying face down Take a deep breadth, with your hands on their back –…
Energy Testing
Energy Testing Your Food primarily for testing anything you ingest into your body. Please see a certified practioner to test vitamins and/or medications. Always consult your…
Chakra Clearing & Balancing
Strengthen and Balance Your Chakra Benefits: Releases emotional toxins Creates emotional balance Helps you resolve the “stories” that create obstacles in your life Increases overall…
Celtic Weave & Figure-8’s
Figure-8s. At this point you should be feeling revitalized and, if you’re in tune with your energy, you will feel the re-balancing that you have done….
K27 Thump
K-27s. First you vigorously thump what’s called your K-27s. These are the two spots just under the center of your collarbone (really a bit out and…
Thymus Thump
Thymus. The second thump is in the middle of your sternum or right between your nipples. It’s the hard spot on your chest. Thump this very…
Spleen Thump
Spleen. The last thump begins three or four inches under your armpit and continues along your bra-line to under the nipples. This area is bound to…
The Hook-Up
Hook-up. Now you need to hook-up. Place your middle finger inside your belly button and the other middle finger on the third eye and gently pull…
The Crown Pull
Crown pull. Since your hands are near your forehead, this creates the perfect transition into a crown pull. Start by gently placing your hands on your…
Connecting Heaven & Earth
So important and I’ll be adding some more info soon about. intention…
Test Before You Ingest
Tony’s Style shows how old this video is, but still great info…..