Close your eyes, take a deep breath and turn your attention inward. You are rooted to the earth through your feet and to the heavens through the crown of your head. You are open to the abundant and vast universe.
Connect with the loving and healing energies that exist everywhere, from the earth, the universe and from within yourself… you are a channel to this energy… direct this healing energy to the person or situation needing help… send this energy with love and with much gratitude… see the person or situation healed… standing in love, harmony and perfect health… take a deep breath and on the exhale send this image, this energy where it is needed… you are a healer.
Breathe that in.
