The Positive Energy Home
byThe Positive Energy Home Our home is our haven, our retreat. It’s where we see our mate, family, and friends, and where we spend time…
Self-Care & Energy News
Bringing In Radiance
Right after my last video of releasing I went to the centre of the field to bring in pure radiance, playfulness and love. I share…
Releasing Energy Blocks
I have been working in nature to release energy blockages and create space for new deeper connections and higher vibrations….
Self Care Journey
I’m in a very freeform state of shamanic energy medicine and I’m just sharing the journey, this isn’t formal….I share as I am discovering and…
The Wayne Cook
The Wayne Cook. Sit down with your right leg ankle over the left knee. Place your right hand over the bottom of your right foot and…
Increasing Your Energy: Self-Care Moment
It’s easy and effective….
Beauty & Your Energy
Feeling and looking good doesn’t have to be complicated. By empowering yourself with self-care and grounding yourself in natural beauty you’ll have powerful tools to create…
Crossovers
Crossovers All of our bodies energy systems need to crossover in order to act and interact harmoniously and create optimal health and energy in our…
Natural Beauty
From a general human being perspective it is a gift to be able to see the beauty in everything – and there is beauty in…
Pain Pumping
This is a very simple but powerful Eden Energy Medicine technique. You put your left hand, receiving, (unless you are left handed) and the right…
Energy Medicine Testimonials
“Describing the affect of Cristina’s energy work is extraordinarily difficult because it parallels no other experience in my life. When I find myself in a…
Chakra Radiance
If you are unsure where your chakras are…. For basic chakra clearing and balancing… I’ll be making a video of all these techniques but until…
Waving Into The Chakras
Waving Into The Chakras Inspired by Eden Energy Medicines Heaving Rushing In It’s simple and powerful! I’ve been doing this for about 3-4 years now…
Opening Your Hands & Feet
Our hands and feet need to be cleared on a regular basis to allow our energies to freely flow in and out of our bodies,…
Finding Your Inner Wisdom
Our inner wisdom is the best guide we have in life. Only we know what is truly right for us or not – it’s your…
What Is Energy Medicine?
Energy medicine is both a complement to traditional medical care and a complete self-care system. In energy medicine “energy” is the medicine. We use non-invasive…
Who Packed Your Suitcase? A discussion w/ Dr. Sara
This is only part of my longer discussion with Dr. Sara, (she and her website are amazing by the way) but I feel this is…
Balancing Male / Female Energy
Having a balanced Yin/Female and Yang/Male enables us to stay happy and healthy and gives us a sense of empowerment. This Chinese symbol is called…
The Electrical Heart Hook-Up
The Electrics in Eden Energy Medicine is smart energy that connects with all the other systems in your body and it knows where healing is…
Positively Speaking…
The psychology buzz word for affirmations is “self-talk” Since I was a child I have been taught to say affirmations and honestly that’s exactly what…
The Power Of The Crossover
All of our bodies energy systems need to crossover in order to act and interact harmoniously and create optimal health and energy in our body…
The Law of Attraction
The law of attraction tells us that energy, is attracted to like energy – and everything is energy. So whatever energy we are in vibration…
Calming Your Fight, Flight or Freeze Response
In todays world our primal survival energy system has many triggers, which if an “alert” state for too long can cause havoc to your well-being….
Give Good Energy
The law of attraction tells us that energy, is attracted to like energy so if you are a loving person you will receive love back….
The Wayne Cook
Improve public speaking skills, increase memory and calm any sense of overwhelm.